Fitness Classes

Download our Fitness Class Schedule


JAZZERCISE

The original aerobic exercise class, Jazzercise, combines dance, strength training, yoga, Pilates, and kickboxing movements into one fun and effective total body workout.

When you love your workout, the results come easy.

All fitness levels are welcome.


Morning Classes

  • Monday – Saturday | 8:00 a.m.
  • Monday – Saturday | 9:05 a.m.

  • Evening Classes

  • Sundays | 5:00 p.m.
  • Mondays, Tuesdays, Thursdays | 6:15 p.m.

  • Contact: Cathy Arellano

    Find out more: Jazzercise, The Woodlands


    CAMP GLADIATOR

    Camp Gladiator is more than a fitness boot camp — it’s an experience. It promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Campers should expect a total body workout. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix and much more. Camp Gladiator is designed to increase your functional strength, speed, stamina, and, most importantly, to deliver results.

    What to Bring:
    Exercise mat/yoga mat or towel, 5 lb. weights, at least 32 oz. of cold water, heart rate monitor/watch and a great attitude. (Some Gladiators bring gloves for transition and ground work.)


    Morning Classes

  • Mondays, Wednesday, Fridays | 8:30 – 9:30 a.m. | Loft Parking Lot

  • Evening Classes

  • Mondays, Tuesdays, Thursdays | 5:15 – 6:15 p.m. | Harvest Parking Lot
  • Mondays, Tuesdays, Thursdays | 6:30 – 7:30 p.m. | Harvest Parking Lot

  • Camp Gladiator offers continuous enrollment throughout the year.


    Contact: Kyle Graham

    Find out more and register: Camp Gladiator


    WOODLANDS TAI CHI

    The Woodlands Tai Chi (2009) is a completely voluntary community of seniors and residents of Montgomery County. It is open to those who are interested in the exercise of mental and physical health. Our goal is to offer seniors and residents of Montgomery County a productive and safe activity to help improve their bodies and minds.

    Beginner Classes

  • Wednesdays | 8:00 – 9:00 a.m. | Recreation Center
  • Wednesdays | 4:30 – 5:30 p.m. | Recreation Center
  • Thursdays | 8:30 – 9:00 a.m.| Recreation Center

  • Intermediate Classes

  • Wednesdays 9:00 – 10:00 a.m. | Recreation Center
  • Wednesdays 5:30 – 6:30 p.m. | Recreation Center
  • Thursdays 9:00 – 10:00 a.m. | Recreation Center

  • Advanced Classes

  • Wednesdays 10:00 – 11:00 a.m. | Recreation Center
  • Wednesdays 6:30-7:30 p.m | Recreation Center

  • The Woodlands Tai Chi Classes are free. Purchase of WTC shirt is required for all new beginners class.

    New Beginner classes start on the first Wednesday of months: January, March, May, July, September, and November.

    Find out more and register: Woodlands Tai Chi


    YOGAFAITH

    Connect with Christ through Scripture, worship, music and physical postures. Whether you are brand new to yoga or an experienced yogi, this is an adult fitness class for you!

    Childcare available.

    Time

  • Wednesdays | 9:30 - 10:30 a.m.
  • Contact: Beth Parish


    RESTORE THE CORE

    A pilates-style mat workout to tighten your core, resulting in a slimmer, more toned body.

    Appropriate for all adult fitness levels.

    Childcare available.

    Time

  • Mondays, Tuesday, Thursdays | 9:30 a.m.
  • Contact: Stephanie Taylor